VANILLA FLAVORED ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES wins in 5 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES: 5
vs
ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 268 cal | 287 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 42.9 g | 31.9 g | |
| Fat | 8.9 g | 16.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 106 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 232 MG | 80 MG |