VANILLA FLAVORED HOLIDAY NOG DAIRY BEVERAGE vs VITAMIN D WHOLE MILK
Nutrition comparison per 100 g serving
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VITAMIN D WHOLE MILK wins in 6 out of 10 nutrient categories
VANILLA FLAVORED HOLIDAY NOG DAIRY BEVERAGE: 2
vs
VITAMIN D WHOLE MILK: 6
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED HOLIDAY NOG DAIRY BEVERAGE | VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 142 cal | 62 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 18.3 g | 5.4 g | |
| Fat | 6.7 g | 3.3 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED HOLIDAY NOG DAIRY BEVERAGE | VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | VANILLA FLAVORED HOLIDAY NOG DAIRY BEVERAGE | VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 52 MG |