VANILLA FLAVORED GREEK WHOLE MILK STRAINED YOGURT vs STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT wins in 5 out of 10 nutrient categories
VANILLA FLAVORED GREEK WHOLE MILK STRAINED YOGURT: 2
vs
STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT: 5
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED GREEK WHOLE MILK STRAINED YOGURT | STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 135 cal | 53 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 8.2 g | 9.4 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED GREEK WHOLE MILK STRAINED YOGURT | STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Sodium, Na | 26 MG | 47 MG |