VANILLA FLAVORED GREEK WHOLE MILK STRAINED YOGURT vs RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT wins in 6 out of 9 nutrient categories
VANILLA FLAVORED GREEK WHOLE MILK STRAINED YOGURT: 2
vs
RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 6
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED GREEK WHOLE MILK STRAINED YOGURT | RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 135 cal | 124 cal | |
| Protein | 7.1 g | 6.2 g | |
| Carbs | 8.2 g | 14.6 g | |
| Fat | 8.2 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED GREEK WHOLE MILK STRAINED YOGURT | RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 26 MG | 46 MG |