VANILLA FLAVORED GREEK WHOLE MILK STRAINED YOGURT vs BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

VANILLA FLAVORED GREEK WHOLE MILK STRAINED YOGURT: 1 vs BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT: 6 (4 ties)

Overview

Nutrient	VANILLA FLAVORED GREEK WHOLE MILK STRAINED YOGURT	BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	135 cal	80 cal
Protein	7.1 g	8.7 g
Carbs	8.2 g	12 g
Fat	8.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA FLAVORED GREEK WHOLE MILK STRAINED YOGURT	BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA FLAVORED GREEK WHOLE MILK STRAINED YOGURT	BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	82 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	140 MG
Sodium, Na	26 MG	37 MG

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