VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT vs VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE
Nutrition comparison per 100 g serving
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VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT wins in 9 out of 14 nutrient categories
VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT: 9
vs
VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE: 2
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT | VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE | Winner |
|---|---|---|---|
| Calories | 60 cal | 121 cal | |
| Protein | 8 g | 7.8 g | |
| Carbs | 6.7 g | 14.2 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT | VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE | Winner |
|---|---|---|---|
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT | VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 118 MG | 0 MG | |
| Potassium, K | 123 MG | 92 MG | |
| Sodium, Na | 27 MG | 60 MG |