VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT vs FOLDZ
Nutrition comparison per 100 g serving
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VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT wins in 5 out of 11 nutrient categories
VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT: 5
vs
FOLDZ: 2
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT | FOLDZ | Winner |
|---|---|---|---|
| Calories | 60 cal | 133 cal | |
| Protein | 8 g | 7.3 g | |
| Carbs | 6.7 g | 17.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT | FOLDZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT | FOLDZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 27 MG | 73 MG |