VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT vs BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT wins in 4 out of 11 nutrient categories
VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT: 4
vs
BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES: 3
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT | BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES | Winner |
|---|---|---|---|
| Calories | 59 cal | 100 cal | |
| Protein | 8.2 g | 5 g | |
| Carbs | 5.9 g | 13 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT | BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT | BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 180 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 122 MG | 240 MG | |
| Sodium, Na | 32 MG | 75 MG |