VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT vs BANANA CREAM LIGHT GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT wins in 5 out of 10 nutrient categories
VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT: 5
vs
BANANA CREAM LIGHT GREEK NONFAT YOGURT: 1
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT | BANANA CREAM LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 53 cal | |
| Protein | 8.2 g | 8 g | |
| Carbs | 5.9 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT | BANANA CREAM LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 122 MG | 93 MG | |
| Sodium, Na | 32 MG | 30 MG |