VANILLA FLAVORED GREEK NONFAT YOGURT vs STRAWBERRY GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
VANILLA FLAVORED GREEK NONFAT YOGURT: 3
vs
STRAWBERRY GREEK NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED GREEK NONFAT YOGURT | STRAWBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 76 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 6 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED GREEK NONFAT YOGURT | STRAWBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 94 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 128 MG | |
| Sodium, Na | 30 MG | 35 MG |