VANILLA FLAVORED GREEK NONFAT YOGURT vs FIELD STRAWBERRY LASSI
Nutrition comparison per 100 g serving
Ad 468x60
FIELD STRAWBERRY LASSI wins in 5 out of 11 nutrient categories
VANILLA FLAVORED GREEK NONFAT YOGURT: 4
vs
FIELD STRAWBERRY LASSI: 5
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED GREEK NONFAT YOGURT | FIELD STRAWBERRY LASSI | Winner |
|---|---|---|---|
| Calories | 53 cal | 72 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 6 g | 7.2 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED GREEK NONFAT YOGURT | FIELD STRAWBERRY LASSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | VANILLA FLAVORED GREEK NONFAT YOGURT | FIELD STRAWBERRY LASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 103 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 177 MG | |
| Sodium, Na | 30 MG | 46 MG |