VANILLA FLAVORED GREEK NONFAT YOGURT vs VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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VANILLA FLAVORED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

VANILLA FLAVORED GREEK NONFAT YOGURT: 5 vs VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT: 1 (5 ties)

Overview

Nutrient	VANILLA FLAVORED GREEK NONFAT YOGURT	VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT	Winner
Calories	53 cal	84 cal
Protein	8 g	8.8 g
Carbs	6 g	11.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA FLAVORED GREEK NONFAT YOGURT	VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA FLAVORED GREEK NONFAT YOGURT	VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	100 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	33 MG	31 MG

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