VANILLA FLAVORED GREEK NONFAT YOGURT vs STRAWBERRY FLAVORED LACTOSE FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
VANILLA FLAVORED GREEK NONFAT YOGURT: 6
vs
STRAWBERRY FLAVORED LACTOSE FREE YOGURT: 1
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED GREEK NONFAT YOGURT | STRAWBERRY FLAVORED LACTOSE FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 100 cal | |
| Protein | 8.8 g | 4 g | |
| Carbs | 10.6 g | 17.3 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED GREEK NONFAT YOGURT | STRAWBERRY FLAVORED LACTOSE FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 35 MG | 0 MG |