VANILLA FLAVORED GREEK NONFAT YOGURT vs STRAWBERRY BANANA LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA FLAVORED GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
VANILLA FLAVORED GREEK NONFAT YOGURT: 4
vs
STRAWBERRY BANANA LOWFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED GREEK NONFAT YOGURT | STRAWBERRY BANANA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 82 cal | Tie |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 10.6 g | 14.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED GREEK NONFAT YOGURT | STRAWBERRY BANANA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 124 MG | |
| Sodium, Na | 35 MG | 47 MG |