VANILLA FLAVORED GREEK FAT FREE YOGURT vs ARTISAN ALMOND MILK YOGURT
Nutrition comparison per 100 g serving
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VANILLA FLAVORED GREEK FAT FREE YOGURT wins in 5 out of 10 nutrient categories
VANILLA FLAVORED GREEK FAT FREE YOGURT: 5
vs
ARTISAN ALMOND MILK YOGURT: 1
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED GREEK FAT FREE YOGURT | ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 120 cal | |
| Protein | 7.6 g | 3.3 g | |
| Carbs | 15.1 g | 12 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED GREEK FAT FREE YOGURT | ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED GREEK FAT FREE YOGURT | ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 0 MG |