VANILLA FLAVORED GREEK 100 CALORIES FAT FREE YOGURT vs PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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VANILLA FLAVORED GREEK 100 CALORIES FAT FREE YOGURT wins in 3 out of 10 nutrient categories
VANILLA FLAVORED GREEK 100 CALORIES FAT FREE YOGURT: 3
vs
PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT: 2
(5 ties)
Overview
| Nutrient | VANILLA FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 80 cal | |
| Protein | 8.4 g | 8.7 g | |
| Carbs | 7.6 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 30 MG |