VANILLA FLAVORED FROZEN DAIRY DESSERT CONES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 12 nutrient categories
VANILLA FLAVORED FROZEN DAIRY DESSERT CONES: 4
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED FROZEN DAIRY DESSERT CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 69 cal | 314 cal | |
| Protein | 1.0 g | 6.9 g | |
| Carbs | 6.9 g | 22.6 g | |
| Fat | 4.0 g | 21.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED FROZEN DAIRY DESSERT CONES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA FLAVORED FROZEN DAIRY DESSERT CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 20 MG | 147 MG |