VANILLA FLAVORED FROSTED SUGAR COOKIES vs KITKAT
Nutrition comparison per 100 g serving
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VANILLA FLAVORED FROSTED SUGAR COOKIES wins in 5 out of 11 nutrient categories
VANILLA FLAVORED FROSTED SUGAR COOKIES: 5
vs
KITKAT: 4
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED FROSTED SUGAR COOKIES | KITKAT | Winner |
|---|---|---|---|
| Calories | 421 cal | 488 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 65.8 g | 65.1 g | |
| Fat | 15.8 g | 27.9 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED FROSTED SUGAR COOKIES | KITKAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED FROSTED SUGAR COOKIES | KITKAT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 6.3 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 211 MG | 47 MG |