VANILLA FLAVORED DIABETIC CARE NUTRITIONAL SHAKES vs TOASTED ALMOND PLANT-BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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VANILLA FLAVORED DIABETIC CARE NUTRITIONAL SHAKES wins in 17 out of 25 nutrient categories
VANILLA FLAVORED DIABETIC CARE NUTRITIONAL SHAKES: 17
vs
TOASTED ALMOND PLANT-BASED PROTEIN SHAKE: 5
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED DIABETIC CARE NUTRITIONAL SHAKES | TOASTED ALMOND PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 76 cal | 48 cal | |
| Protein | 4.2 g | 6.1 g | |
| Carbs | 6.8 g | 5.5 g | |
| Fat | 3.8 g | 0.8 g | |
| Fiber | 1.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED DIABETIC CARE NUTRITIONAL SHAKES | TOASTED ALMOND PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Choline, total | 59 MG | 0 MG | |
| Folate, total | 25 UG | 0 UG | |
| Niacin | 2.0 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 38 MG | 0 MG | |
| Vitamin K (phylloquinone) | 12.7 UG | 0 UG |
Minerals
| Mineral | VANILLA FLAVORED DIABETIC CARE NUTRITIONAL SHAKES | TOASTED ALMOND PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 52 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Magnesium, Mg | 44 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 105 MG | 0 MG | |
| Potassium, K | 160 MG | 67 MG | |
| Selenium, Se | 6 UG | 0 UG | |
| Sodium, Na | 89 MG | 109 MG | |
| Zinc, Zn | 1.2 MG | 0.2 MG |