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VANILLA FLAVORED DAIRY-FREE CULTURED OAT MILK vs VANILLA ALMONDMILK

Nutrition comparison per 100 g serving

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VANILLA ALMONDMILK wins in 6 out of 11 nutrient categories
VANILLA FLAVORED DAIRY-FREE CULTURED OAT MILK: 3 vs VANILLA ALMONDMILK: 6 (2 ties)

Overview

Nutrient VANILLA FLAVORED DAIRY-FREE CULTURED OAT MILK VANILLA ALMONDMILK Winner
Calories 58 cal 1,000 cal
Protein 1.7 g 12.5 g
Carbs 10.4 g 175 g
Fat 0.8 g 31.3 g
Fiber 0.8 g 12.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA FLAVORED DAIRY-FREE CULTURED OAT MILK VANILLA ALMONDMILK Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral VANILLA FLAVORED DAIRY-FREE CULTURED OAT MILK VANILLA ALMONDMILK Winner
Calcium, Ca 8 MG 4,875 MG
Iron, Fe 0.5 MG 5 MG
Potassium, K 29 MG 438 MG
Sodium, Na 6 MG 2,250 MG
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