VANILLA FLAVORED DAIRY-FREE CULTURED OAT MILK vs COCONUT MILK AND COCONUT PULP DRINK
Nutrition comparison per 100 g serving
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VANILLA FLAVORED DAIRY-FREE CULTURED OAT MILK wins in 5 out of 11 nutrient categories
VANILLA FLAVORED DAIRY-FREE CULTURED OAT MILK: 5
vs
COCONUT MILK AND COCONUT PULP DRINK: 4
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED DAIRY-FREE CULTURED OAT MILK | COCONUT MILK AND COCONUT PULP DRINK | Winner |
|---|---|---|---|
| Calories | 58 cal | 48 cal | |
| Protein | 1.7 g | 0.3 g | |
| Carbs | 10.4 g | 6.6 g | |
| Fat | 0.8 g | 2.4 g | |
| Fiber | 0.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED DAIRY-FREE CULTURED OAT MILK | COCONUT MILK AND COCONUT PULP DRINK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA FLAVORED DAIRY-FREE CULTURED OAT MILK | COCONUT MILK AND COCONUT PULP DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 29 MG | 86 MG | |
| Sodium, Na | 6 MG | 14 MG |