VANILLA FLAVORED CREME FILLED SUGAR WAFERS vs MERINGUE COOKIES
Nutrition comparison per 100 g serving
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MERINGUE COOKIES wins in 4 out of 11 nutrient categories
VANILLA FLAVORED CREME FILLED SUGAR WAFERS: 2
vs
MERINGUE COOKIES: 4
(5 ties)
Overview
| Nutrient | VANILLA FLAVORED CREME FILLED SUGAR WAFERS | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 333 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 0 g | 80 g | |
| Fat | 21.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED CREME FILLED SUGAR WAFERS | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED CREME FILLED SUGAR WAFERS | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 45 MG | 67 MG |