VANILLA FLAVORED CREME FILLED GLUTEN FREE SANDWICH COOKIES vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 6 out of 10 nutrient categories
VANILLA FLAVORED CREME FILLED GLUTEN FREE SANDWICH COOKIES: 2
vs
OATMEAL COOKIES: 6
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED CREME FILLED GLUTEN FREE SANDWICH COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED CREME FILLED GLUTEN FREE SANDWICH COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 250 MG | 429 MG |