VANILLA FLAVORED vs CARDAMOM PISTACHIO ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CARDAMOM PISTACHIO ICE CREAM wins in 7 out of 11 nutrient categories
VANILLA FLAVORED: 3
vs
CARDAMOM PISTACHIO ICE CREAM: 7
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 190 cal | |
| Protein | 3.3 g | 9.5 g | |
| Carbs | 28.9 g | 11.9 g | |
| Fat | 8.9 g | 11.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VANILLA FLAVORED | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 72 MG | 48 MG |