VANILLA FLAVORED BREAKFAST SHAKE vs HIGH PROTEIN COMPLETE NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN COMPLETE NUTRITIONAL DRINK wins in 16 out of 23 nutrient categories
VANILLA FLAVORED BREAKFAST SHAKE: 4
vs
HIGH PROTEIN COMPLETE NUTRITIONAL DRINK: 16
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED BREAKFAST SHAKE | HIGH PROTEIN COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 61 cal | 93 cal | |
| Protein | 3.0 g | 6.3 g | |
| Carbs | 9.7 g | 11.8 g | |
| Fat | 1.4 g | 2.5 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED BREAKFAST SHAKE | HIGH PROTEIN COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 13.5 UG |
Minerals
| Mineral | VANILLA FLAVORED BREAKFAST SHAKE | HIGH PROTEIN COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 148 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 127 MG | |
| Potassium, K | 142 MG | 169 MG | |
| Sodium, Na | 58 MG | 84 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |