VANILLA FLAVORED BREAKFAST SHAKE vs CHOCOLATE NUTRITION SHAKE
Nutrition comparison per 100 g serving
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CHOCOLATE NUTRITION SHAKE wins in 12 out of 16 nutrient categories
VANILLA FLAVORED BREAKFAST SHAKE: 2
vs
CHOCOLATE NUTRITION SHAKE: 12
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED BREAKFAST SHAKE | CHOCOLATE NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 61 cal | 44 cal | |
| Protein | 3.0 g | 8.8 g | |
| Carbs | 9.7 g | 1.2 g | |
| Fat | 1.4 g | 0.7 g | |
| Fiber | 1.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED BREAKFAST SHAKE | CHOCOLATE NUTRITION SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED BREAKFAST SHAKE | CHOCOLATE NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 215 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Phosphorus, P | 0 MG | 150 MG | |
| Potassium, K | 142 MG | 135 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 58 MG | 68 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |