VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT vs RASPBERRY BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT wins in 7 out of 10 nutrient categories
VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT: 7
vs
RASPBERRY BLENDED GREEK YOGURT: 0
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT | RASPBERRY BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 100 cal | |
| Protein | 8.7 g | 7.3 g | |
| Carbs | 9.3 g | 12 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT | RASPBERRY BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 93 MG | |
| Sodium, Na | 37 MG | 33 MG |