VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT vs VANILLA GREEK STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT wins in 4 out of 11 nutrient categories
VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT: 4
vs
VANILLA GREEK STRAINED NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT | VANILLA GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 84 cal | |
| Protein | 8.8 g | 8.4 g | |
| Carbs | 8.8 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT | VANILLA GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT | VANILLA GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 119 MG | |
| Sodium, Na | 38 MG | 35 MG |