VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT vs RONNYBROOK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT: 4
vs
RONNYBROOK: 4
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT | RONNYBROOK | Winner |
|---|---|---|---|
| Calories | 73 cal | 112 cal | |
| Protein | 8.7 g | 2.9 g | |
| Carbs | 9.3 g | 14.1 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT | RONNYBROOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT | RONNYBROOK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 129 MG | |
| Sodium, Na | 37 MG | 38 MG |