VANILLA FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT vs PLAIN GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

PLAIN GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

VANILLA FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT: 1 vs PLAIN GREEK NONFAT YOGURT: 5 (5 ties)

Overview

Nutrient	VANILLA FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	PLAIN GREEK NONFAT YOGURT	Winner
Calories	80 cal	47 cal
Protein	8 g	8.6 g
Carbs	11.3 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	PLAIN GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	PLAIN GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	98 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	47 MG	0 MG
Sodium, Na	17 MG	31 MG

Ad 728x90