VANILLA FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT vs GREEK 100 PROTEIN FAT FREE YOGURT

Nutrition comparison per 100 g serving

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GREEK 100 PROTEIN FAT FREE YOGURT wins in 5 out of 10 nutrient categories

VANILLA FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT: 1 vs GREEK 100 PROTEIN FAT FREE YOGURT: 5 (4 ties)

Overview

Nutrient	VANILLA FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	GREEK 100 PROTEIN FAT FREE YOGURT	Winner
Calories	80 cal	67 cal
Protein	8 g	9.3 g
Carbs	11.3 g	7.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VANILLA FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	GREEK 100 PROTEIN FAT FREE YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	47 MG	0 MG
Sodium, Na	17 MG	37 MG

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