VANILLA FLAVORED BLENDED GREEK NONFAT YOGURT vs STRAWBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA FLAVORED BLENDED GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories
VANILLA FLAVORED BLENDED GREEK NONFAT YOGURT: 7
vs
STRAWBERRY LOWFAT YOGURT: 0
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED BLENDED GREEK NONFAT YOGURT | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 88 cal | |
| Protein | 6.5 g | 2.9 g | |
| Carbs | 14.1 g | 15.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED BLENDED GREEK NONFAT YOGURT | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 124 MG | |
| Sodium, Na | 53 MG | 50 MG |