VANILLA FLAVORED AND CHOCOLATE ICE CREAM vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED AND CHOCOLATE ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA FLAVORED AND CHOCOLATE ICE CREAM: 5
vs
REDUCED FAT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED AND CHOCOLATE ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 204 cal | 188 cal | |
| Protein | 4.1 g | 3.1 g | |
| Carbs | 26.5 g | 25 g | |
| Fat | 10.2 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED AND CHOCOLATE ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED AND CHOCOLATE ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 71 MG | 70 MG |