VANILLA FLAVORED 6 BRIOCHE SWIRLS vs CROUTONS
Nutrition comparison per 100 g serving
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VANILLA FLAVORED 6 BRIOCHE SWIRLS wins in 7 out of 10 nutrient categories
VANILLA FLAVORED 6 BRIOCHE SWIRLS: 7
vs
CROUTONS: 2
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED 6 BRIOCHE SWIRLS | CROUTONS | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 6 g | 14.3 g | |
| Carbs | 46 g | 71.4 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED 6 BRIOCHE SWIRLS | CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 43 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 140 MG | 86 MG | |
| Sodium, Na | 300 MG | 929 MG |