VANILLA FLAVOR ORGANIC NON DAIRY PROTEIN SHAKE vs CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS wins in 14 out of 21 nutrient categories
VANILLA FLAVOR ORGANIC NON DAIRY PROTEIN SHAKE: 4
vs
CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS: 14
(3 ties)
Overview
| Nutrient | VANILLA FLAVOR ORGANIC NON DAIRY PROTEIN SHAKE | CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS | Winner |
|---|---|---|---|
| Calories | 48 cal | 410 cal | |
| Protein | 5.6 g | 51.3 g | |
| Carbs | 3.9 g | 23.1 g | |
| Fat | 1.1 g | 15.4 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVOR ORGANIC NON DAIRY PROTEIN SHAKE | CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.9 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 5.1 UG |
Minerals
| Mineral | VANILLA FLAVOR ORGANIC NON DAIRY PROTEIN SHAKE | CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 128 MG | |
| Copper, Cu | 0 MG | 2.1 MG | |
| Iron, Fe | 0 MG | 12.8 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 23 MG | 0 MG | |
| Potassium, K | 85 MG | 487 MG | |
| Selenium, Se | 0 UG | 74 UG | |
| Sodium, Na | 51 MG | 846 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |