VANILLA FLAVOR LIQUID MEAL SUPPLEMENT vs ORIGINAL VANILLA MEAL REPLACEMENT PROTEIN POWDER
Nutrition comparison per 100 g serving
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ORIGINAL VANILLA MEAL REPLACEMENT PROTEIN POWDER wins in 20 out of 26 nutrient categories
VANILLA FLAVOR LIQUID MEAL SUPPLEMENT: 5
vs
ORIGINAL VANILLA MEAL REPLACEMENT PROTEIN POWDER: 20
(1 ties)
Overview
| Nutrient | VANILLA FLAVOR LIQUID MEAL SUPPLEMENT | ORIGINAL VANILLA MEAL REPLACEMENT PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 110 cal | 361 cal | |
| Protein | 3.8 g | 48.6 g | |
| Carbs | 15.2 g | 29.2 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVOR LIQUID MEAL SUPPLEMENT | ORIGINAL VANILLA MEAL REPLACEMENT PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 3.4 MG | 27.8 MG | |
| Pantothenic acid | 1.0 MG | 2.8 MG | |
| Riboflavin | 0.3 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.3 UG | 4.2 UG | |
| Vitamin B-6 | 0.3 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 6.2 MG | 83.3 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 55.6 UG |
Minerals
| Mineral | VANILLA FLAVOR LIQUID MEAL SUPPLEMENT | ORIGINAL VANILLA MEAL REPLACEMENT PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 1,250 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 1.9 MG | 12.5 MG | |
| Magnesium, Mg | 15 MG | 222 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 121 MG | 972 MG | |
| Potassium, K | 221 MG | 1,292 MG | |
| Selenium, Se | 0 UG | 39 UG | |
| Sodium, Na | 66 MG | 556 MG | |
| Zinc, Zn | 0 MG | 10.4 MG |