VANILLA FLAVOR GREEK FROZEN YOGURT vs DALGONA COFFEE SMALL BATCH PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA FLAVOR GREEK FROZEN YOGURT: 4
vs
DALGONA COFFEE SMALL BATCH PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | VANILLA FLAVOR GREEK FROZEN YOGURT | DALGONA COFFEE SMALL BATCH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 71 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 28.1 g | 13.3 g | |
| Fat | 3.4 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVOR GREEK FROZEN YOGURT | DALGONA COFFEE SMALL BATCH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | VANILLA FLAVOR GREEK FROZEN YOGURT | DALGONA COFFEE SMALL BATCH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 45 MG | 49 MG |