VANILLA FLAVOR GREEK FROZEN YOGURT vs CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VANILLA FLAVOR GREEK FROZEN YOGURT: 4
vs
CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS: 4
(3 ties)
Overview
| Nutrient | VANILLA FLAVOR GREEK FROZEN YOGURT | CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 169 cal | 118 cal | |
| Protein | 6.7 g | 2.0 g | |
| Carbs | 28.1 g | 21.6 g | |
| Fat | 3.4 g | 4.9 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVOR GREEK FROZEN YOGURT | CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVOR GREEK FROZEN YOGURT | CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 78 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 45 MG | 88 MG |