VANILLA FLAVOR CREME FILLING WAFER ROLLS vs FUDGE DIPPED GRAHAMS COOKIES
Nutrition comparison per 100 g serving
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FUDGE DIPPED GRAHAMS COOKIES wins in 5 out of 11 nutrient categories
VANILLA FLAVOR CREME FILLING WAFER ROLLS: 3
vs
FUDGE DIPPED GRAHAMS COOKIES: 5
(3 ties)
Overview
| Nutrient | VANILLA FLAVOR CREME FILLING WAFER ROLLS | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 71.4 g | 69.6 g | |
| Fat | 21.4 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVOR CREME FILLING WAFER ROLLS | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVOR CREME FILLING WAFER ROLLS | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.1 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 89 MG | 370 MG |