VANILLA FLAVOR CHOCOLATE DRIZZLED GRANOLA BARS vs SOUTH BEACH DIET
Nutrition comparison per 100 g serving
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SOUTH BEACH DIET wins in 7 out of 13 nutrient categories
VANILLA FLAVOR CHOCOLATE DRIZZLED GRANOLA BARS: 5
vs
SOUTH BEACH DIET: 7
(1 ties)
Overview
| Nutrient | VANILLA FLAVOR CHOCOLATE DRIZZLED GRANOLA BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calories | 458 cal | 429 cal | |
| Protein | 8.3 g | 20 g | |
| Carbs | 70.8 g | 45.7 g | |
| Fat | 14.6 g | 22.9 g | |
| Fiber | 4.2 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVOR CHOCOLATE DRIZZLED GRANOLA BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | VANILLA FLAVOR CHOCOLATE DRIZZLED GRANOLA BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 57 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 208 MG | 343 MG | |
| Sodium, Na | 146 MG | 429 MG |