VANILLA FLAVOR BLENDED LOWFAT YOGURT vs BANANA RASPBERRY GREEK LOW-FAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA FLAVOR BLENDED LOWFAT YOGURT wins in 4 out of 11 nutrient categories
VANILLA FLAVOR BLENDED LOWFAT YOGURT: 4
vs
BANANA RASPBERRY GREEK LOW-FAT YOGURT: 3
(4 ties)
Overview
| Nutrient | VANILLA FLAVOR BLENDED LOWFAT YOGURT | BANANA RASPBERRY GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 82 cal | Tie |
| Protein | 3.5 g | 8.8 g | |
| Carbs | 14.7 g | 8.8 g | |
| Fat | 1.2 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVOR BLENDED LOWFAT YOGURT | BANANA RASPBERRY GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | VANILLA FLAVOR BLENDED LOWFAT YOGURT | BANANA RASPBERRY GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 56 MG | 29 MG |