VANILLA FAT FREE ICE CREAM vs COOKIES & CREAM LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FAT FREE ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA FAT FREE ICE CREAM: 5
vs
COOKIES & CREAM LIGHT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | VANILLA FAT FREE ICE CREAM | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 103 cal | 130 cal | |
| Protein | 4.4 g | 7.3 g | |
| Carbs | 27.9 g | 26.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 5.9 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FAT FREE ICE CREAM | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FAT FREE ICE CREAM | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 88 MG | 145 MG |