VANILLA FAT FREE FROZEN YOGURT vs STRAWBERRY JUST FRUIT
Nutrition comparison per 100 g serving
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STRAWBERRY JUST FRUIT wins in 4 out of 10 nutrient categories
VANILLA FAT FREE FROZEN YOGURT: 3
vs
STRAWBERRY JUST FRUIT: 4
(3 ties)
Overview
| Nutrient | VANILLA FAT FREE FROZEN YOGURT | STRAWBERRY JUST FRUIT | Winner |
|---|---|---|---|
| Calories | 154 cal | 79 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 32.3 g | 19.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FAT FREE FROZEN YOGURT | STRAWBERRY JUST FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.7 MG |
Minerals
| Mineral | VANILLA FAT FREE FROZEN YOGURT | STRAWBERRY JUST FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 0 MG |