VANILLA FAT FREE FROZEN YOGURT vs NORTH STAR
Nutrition comparison per 100 g serving
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VANILLA FAT FREE FROZEN YOGURT wins in 4 out of 10 nutrient categories
VANILLA FAT FREE FROZEN YOGURT: 4
vs
NORTH STAR: 3
(3 ties)
Overview
| Nutrient | VANILLA FAT FREE FROZEN YOGURT | NORTH STAR | Winner |
|---|---|---|---|
| Calories | 154 cal | 329 cal | |
| Protein | 3.1 g | 3.7 g | |
| Carbs | 32.3 g | 41.5 g | |
| Fat | 0 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FAT FREE FROZEN YOGURT | NORTH STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FAT FREE FROZEN YOGURT | NORTH STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 77 MG | 134 MG |