VANILLA FAT FREE FROZEN YOGURT vs COLOMBIAN COFFEE PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FAT FREE FROZEN YOGURT wins in 5 out of 10 nutrient categories
VANILLA FAT FREE FROZEN YOGURT: 5
vs
COLOMBIAN COFFEE PREMIUM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | VANILLA FAT FREE FROZEN YOGURT | COLOMBIAN COFFEE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 136 cal | 195 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 27.3 g | 24.1 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FAT FREE FROZEN YOGURT | COLOMBIAN COFFEE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 274 MG | 161 MG | |
| Sodium, Na | 85 MG | 92 MG |