VANILLA ESPRESSO ALMOND BUTTER vs CREAMY PEANUT BUTTER CUPS
Nutrition comparison per 100 g serving
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VANILLA ESPRESSO ALMOND BUTTER wins in 6 out of 12 nutrient categories
VANILLA ESPRESSO ALMOND BUTTER: 6
vs
CREAMY PEANUT BUTTER CUPS: 3
(3 ties)
Overview
| Nutrient | VANILLA ESPRESSO ALMOND BUTTER | CREAMY PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calories | 562 cal | 581 cal | |
| Protein | 18.8 g | 20.9 g | |
| Carbs | 25 g | 25.6 g | |
| Fat | 0.1 g | 46.5 g | |
| Fiber | 9.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ESPRESSO ALMOND BUTTER | CREAMY PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ESPRESSO ALMOND BUTTER | CREAMY PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 60 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 579 MG | |
| Sodium, Na | 125 MG | 395 MG |