VANILLA ENRICHED RICE DRINK vs ORGANIC WHEAT GRASS BEVERAGE
Nutrition comparison per 100 g serving
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ORGANIC WHEAT GRASS BEVERAGE wins in 13 out of 20 nutrient categories
VANILLA ENRICHED RICE DRINK: 5
vs
ORGANIC WHEAT GRASS BEVERAGE: 13
(2 ties)
Overview
| Nutrient | VANILLA ENRICHED RICE DRINK | ORGANIC WHEAT GRASS BEVERAGE | Winner |
|---|---|---|---|
| Calories | 54 cal | 28 cal | |
| Protein | 0.4 g | 0.6 g | |
| Carbs | 10.8 g | 6.5 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ENRICHED RICE DRINK | ORGANIC WHEAT GRASS BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 6 UG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0.6 UG | 0.2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 11.3 UG |
Minerals
| Mineral | VANILLA ENRICHED RICE DRINK | ORGANIC WHEAT GRASS BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 62 MG | 8 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 44 MG | 5 MG |