VANILLA DIABETIC MERINGUES vs MARINELA
Nutrition comparison per 100 g serving
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MARINELA wins in 8 out of 17 nutrient categories
VANILLA DIABETIC MERINGUES: 7
vs
MARINELA: 8
(2 ties)
Overview
| Nutrient | VANILLA DIABETIC MERINGUES | MARINELA | Winner |
|---|---|---|---|
| Calories | 1,800 cal | 438 cal | |
| Protein | 100 g | 3.1 g | |
| Carbs | 150 g | 65.6 g | |
| Fat | 90 g | 18.8 g | |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA DIABETIC MERINGUES | MARINELA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 1,020 MG | 0 MG |
Minerals
| Mineral | VANILLA DIABETIC MERINGUES | MARINELA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 62 MG | |
| Iron, Fe | 14.4 MG | 5.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 2,300 MG | 172 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |