VANILLA DIABETIC MERINGUES vs APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR
Nutrition comparison per 100 g serving
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VANILLA DIABETIC MERINGUES wins in 7 out of 12 nutrient categories
VANILLA DIABETIC MERINGUES: 7
vs
APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR: 3
(2 ties)
Overview
| Nutrient | VANILLA DIABETIC MERINGUES | APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Calories | 1,800 cal | 450 cal | |
| Protein | 100 g | 5 g | |
| Carbs | 150 g | 65 g | |
| Fat | 90 g | 20 g | |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA DIABETIC MERINGUES | APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,020 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA DIABETIC MERINGUES | APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 14.4 MG | 1.5 MG | |
| Potassium, K | 200 MG | 50 MG | |
| Sodium, Na | 2,300 MG | 175 MG |