VANILLA DARK CHOCOLATE ALMOND LIGHT ICE CREAM BARS vs HARRIS TEETER
Nutrition comparison per 100 g serving
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VANILLA DARK CHOCOLATE ALMOND LIGHT ICE CREAM BARS wins in 8 out of 12 nutrient categories
VANILLA DARK CHOCOLATE ALMOND LIGHT ICE CREAM BARS: 8
vs
HARRIS TEETER: 2
(2 ties)
Overview
| Nutrient | VANILLA DARK CHOCOLATE ALMOND LIGHT ICE CREAM BARS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 222 cal | 337 cal | |
| Protein | 7.9 g | 6.3 g | |
| Carbs | 28.6 g | 34.7 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 7.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA DARK CHOCOLATE ALMOND LIGHT ICE CREAM BARS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA DARK CHOCOLATE ALMOND LIGHT ICE CREAM BARS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 84 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 56 MG | 95 MG |